| August 2019 |
| Thu 15: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
59.85g |
|
44.66g |
|
-
|
-
|
| Mon 12: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
24.23g |
|
29.35g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.65g |
|
8.96g |
|
60.07g |
|
-
|
-
|
| Mon 8: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
93.73g |
|
4.21g |
|
-
|
-
|
| Mon 1: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
42.05g |
|
17.02g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1738 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
154.61g |
|
78.11g |
|
8.97g |
|
-
|
-
|
| Wed 26: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.56g |
|
42.98g |
|
16.64g |
|
-
|
-
|
| Tue 25: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.00g |
|
70.00g |
|
16.00g |
|
-
|
-
|
| Mon 24: |
1121
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
72.87g |
|
16.43g |
|
-
|
-
|
| Sun 23: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.05g |
|
40.39g |
|
14.64g |
|
-
|
-
|
| Sat 22: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
59.64g |
|
9.55g |
|
-
|
-
|
| Fri 21: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
1.70g |
|
7.19g |
|
-
|
-
|
| Wed 19: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
26.75g |
|
13.39g |
|
-
|
-
|
| Tue 18: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.02g |
|
49.08g |
|
31.25g |
|
-
|
-
|
| Sun 16: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
14.94g |
|
26.53g |
|
-
|
-
|
| Wed 12: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
17.06g |
|
17.22g |
|
-
|
-
|
| Tue 11: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
8.00g |
|
23.04g |
|
-
|
-
|
| Sun 9: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
18.46g |
|
28.48g |
|
-
|
-
|
| Fri 7: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
47.73g |
|
38.23g |
|
-
|
-
|
