| July 2023 |
| Tue 11: |
930 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
38.50g |
|
8.00g |
|
-
|
-
|
| Mon 10: |
824 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
52.87g |
|
50.77g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
957 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
86.76g |
|
69.38g |
|
-
|
-
|
| Mon 17: |
769 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
71.74g |
|
18.52g |
|
-
|
-
|
| Mon 10: |
399 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
29.07g |
|
23.76g |
|
-
|
-
|
| Wed 5: |
710 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
72.00g |
|
32.00g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
1222 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
109.62g |
|
55.01g |
|
-
|
-
|
| Sun 26: |
554 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
40.29g |
|
29.38g |
|
-
|
-
|
| Sat 25: |
805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
52.00g |
|
30.50g |
|
-
|
-
|
| Fri 24: |
1032 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
62.58g |
|
57.77g |
|
-
|
-
|
| Thu 23: |
734 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
54.74g |
|
29.02g |
|
-
|
-
|
| Wed 22: |
320 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
30.00g |
|
14.00g |
|
-
|
-
|
| Tue 21: |
510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.00g |
|
11.00g |
|
-
|
-
|
| Mon 20: |
866 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
74.01g |
|
34.55g |
|
-
|
-
|
| Sun 19: |
733 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
51.33g |
|
7.02g |
|
-
|
-
|
| Sat 18: |
744 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
78.51g |
|
29.96g |
|
-
|
-
|
| Thu 16: |
1005 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
72.00g |
|
30.25g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
852 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
62.12g |
|
34.01g |
|
-
|
-
|
| Fri 3: |
104 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
72.09g |
|
32.41g |
|
-
|
-
|
