| February 2019 |
| Thu 21: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
0.78g |
|
10.29g |
|
-
|
-
|
| Mon 18: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
94.27g |
|
68.47g |
|
43.55g |
|
-
|
-
|
| Sun 17: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
85.75g |
|
61.99g |
|
-
|
-
|
| Sat 16: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
134.73g |
|
55.29g |
|
14.37g |
|
-
|
-
|
| Fri 15: |
1896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.69g |
|
123.42g |
|
75.75g |
|
-
|
-
|
| Thu 14: |
1720 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
130.77g |
|
103.14g |
|
39.70g |
|
-
|
-
|
| Wed 13: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.75g |
|
96.60g |
|
38.60g |
|
-
|
-
|
| Tue 12: |
1718 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
130.67g |
|
87.50g |
|
56.77g |
|
-
|
-
|
| Mon 11: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
97.95g |
|
69.92g |
|
-
|
-
|
| Sun 10: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
51.88g |
|
46.69g |
|
-
|
-
|
| Sat 9: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.09g |
|
73.15g |
|
55.90g |
|
-
|
-
|
| Fri 8: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
132.99g |
|
44.21g |
|
-
|
-
|
| Thu 7: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
120.25g |
|
39.41g |
|
-
|
-
|
| Wed 6: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
130.54g |
|
74.31g |
|
52.94g |
|
-
|
-
|
| Tue 5: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
111.16g |
|
51.11g |
|
-
|
-
|
| Mon 4: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
67.10g |
|
50.82g |
|
-
|
-
|
| Sun 3: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
78.03g |
|
60.68g |
|
-
|
-
|
| Sat 2: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
150.36g |
|
102.71g |
|
60.56g |
|
-
|
-
|
| Fri 1: |
2053 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
158.87g |
|
101.83g |
|
68.19g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.25g |
|
126.33g |
|
65.35g |
|
-
|
-
|
