| September 2022 |
| Fri 9: |
2253 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
126.38g |
|
104.17g |
|
180.82g |
|
-
|
-
|
| Thu 8: |
2618 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
150.38g |
|
74.92g |
|
237.45g |
|
-
|
-
|
| Wed 7: |
2362 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
66.75g |
|
260.89g |
|
-
|
-
|
| Tue 6: |
2406 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
125.74g |
|
142.53g |
|
135.79g |
|
-
|
-
|
| Mon 5: |
2650 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
134.16g |
|
78.07g |
|
282.95g |
|
-
|
-
|
| Sun 4: |
3183 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
183.29g |
|
88.67g |
|
282.48g |
|
-
|
-
|
| Sat 3: |
2126 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
141.74g |
|
97.53g |
|
122.07g |
|
-
|
-
|
| Fri 2: |
2287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
104.96g |
|
282.05g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
2088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
105.56g |
|
171.75g |
|
-
|
-
|
| Mon 29: |
2309 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
103.69g |
|
283.74g |
|
-
|
-
|
| Sun 28: |
2572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
135.26g |
|
83.60g |
|
255.20g |
|
-
|
-
|
| Sat 27: |
2407 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
46.17g |
|
271.15g |
|
-
|
-
|
| Thu 25: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
171.22g |
|
55.85g |
|
105.81g |
|
-
|
-
|
| Fri 19: |
2476 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
91.62g |
|
228.91g |
|
-
|
-
|
| Thu 18: |
1011 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
36.15g |
|
89.50g |
|
-
|
-
|
| Wed 17: |
2404 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
130.31g |
|
120.47g |
|
221.36g |
|
-
|
-
|
| Tue 16: |
2285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.43g |
|
148.49g |
|
193.02g |
|
-
|
-
|
| Mon 15: |
2361 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.11g |
|
129.05g |
|
201.84g |
|
-
|
-
|
| Sun 14: |
2241 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
81.15g |
|
216.48g |
|
-
|
-
|
| Sat 13: |
2620 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
133.64g |
|
66.06g |
|
289.22g |
|
-
|
-
|
