| December 2022 |
| Tue 6: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
12.25g |
|
27.30g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
105.61g |
|
167.44g |
|
-
|
-
|
| Mon 7: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
28.00g |
|
79.13g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
53.83g |
|
3.12g |
|
-
|
-
|
| Wed 26: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
122.56g |
|
188.80g |
|
-
|
-
|
| Tue 25: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
115.73g |
|
177.98g |
|
-
|
-
|
| Mon 24: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
114.71g |
|
161.40g |
|
-
|
-
|
| Sun 23: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
9.99g |
|
53.61g |
|
-
|
-
|
| Sat 22: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
67.30g |
|
37.85g |
|
-
|
-
|
| Fri 21: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
107.19g |
|
110.55g |
|
-
|
-
|
| Thu 20: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
112.85g |
|
150.88g |
|
-
|
-
|
| Wed 19: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
116.90g |
|
132.28g |
|
-
|
-
|
| Tue 18: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
113.75g |
|
177.06g |
|
-
|
-
|
| Mon 17: |
1773 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
116.30g |
|
157.00g |
|
-
|
-
|
| Sun 16: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
110.01g |
|
143.29g |
|
-
|
-
|
| Sat 15: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.33g |
|
114.33g |
|
170.37g |
|
-
|
-
|
| Fri 14: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
113.28g |
|
163.25g |
|
-
|
-
|
| Thu 13: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
116.63g |
|
154.70g |
|
-
|
-
|
| Wed 12: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
108.39g |
|
169.30g |
|
-
|
-
|
| Tue 11: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
114.02g |
|
165.03g |
|
-
|
-
|
