| April 2023 |
| Sun 9: |
1557 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
50.52g |
|
171.37g |
|
-
|
-
|
| Sat 8: |
1183 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
70.53g |
|
89.69g |
|
-
|
-
|
| Fri 7: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
86.38g |
|
204.38g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1570 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
91.63g |
|
156.59g |
|
-
|
-
|
| Wed 25: |
939 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
47.01g |
|
109.75g |
|
-
|
-
|
| Tue 24: |
1561 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
76.31g |
|
126.66g |
|
-
|
-
|
| Mon 23: |
1459 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
49.28g |
|
157.64g |
|
-
|
-
|
| Sun 22: |
1831 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.84g |
|
82.68g |
|
128.91g |
|
-
|
-
|
| February 2022 |
| Sat 5: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
43.21g |
|
127.24g |
|
-
|
-
|
| Fri 4: |
1273 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
106.88g |
|
89.76g |
|
-
|
-
|
| Thu 3: |
1458 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
124.74g |
|
122.71g |
|
-
|
-
|
| Wed 2: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
131.78g |
|
171.02g |
|
-
|
-
|
| Tue 1: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
112.20g |
|
131.98g |
|
2217*
|
 702
|
| January 2022 |
| Mon 31: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
89.65g |
|
184.30g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
46.00g |
|
94.25g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
22.45g |
|
12.17g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
765 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
43.12g |
|
31.15g |
|
-
|
-
|
| Thu 14: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
69.23g |
|
131.62g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
56.49g |
|
134.13g |
|
-
|
-
|
| Mon 21: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
52.53g |
|
35.18g |
|
-
|
-
|
