| June 2019 |
| Mon 24: |
94 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.56g |
|
1.87g |
|
22.78g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
1366*
|
-
|
| Sat 22: |
-
|
-
|
|
1371*
|
-
|
| Fri 21: |
-
|
-
|
|
1590*
|
-
|
| Thu 20: |
-
|
-
|
|
1606*
|
-
|
| Wed 19: |
-
|
-
|
|
1810*
|
-
|
| Tue 18: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
13.77g |
|
74.80g |
|
1353*
|
 738
|
| Mon 17: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
38.17g |
|
157.52g |
|
1353*
|
308
|
| Sun 16: |
-
|
-
|
|
1353*
|
-
|
| Sat 15: |
-
|
-
|
|
1353*
|
-
|
| Fri 14: |
-
|
-
|
|
1395*
|
-
|
| December 2018 |
| Sun 23: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.09g |
|
38.91g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
176*
|
-
|
| Sat 15: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
7.44g |
|
43.20g |
|
-
|
-
|
| Fri 14: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
11.62g |
|
97.62g |
|
-
|
-
|
| Mon 3: |
535 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
34.45g |
|
38.47g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
589 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
27.70g |
|
71.09g |
|
452*
|
 137
|
| Fri 19: |
410 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
24.09g |
|
38.83g |
|
339*
|
71
|
| Mon 15: |
-
|
-
|
|
378*
|
-
|
| Thu 11: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
11.08g |
|
18.34g |
|
206*
|
3
|
| Thu 4: |
263 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
16.02g |
|
16.82g |
|
508*
|
245
|
| September 2018 |
| Sun 30: |
1168 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
63.22g |
|
89.72g |
|
339*
|
829
|
| Sat 29: |
1098 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
38.26g |
|
171.37g |
|
85*
|
1013
|
| Wed 26: |
1845 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
112.58g |
|
61.67g |
|
148.78g |
|
2075*
|
230
|
| Tue 25: |
1206 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
56.21g |
|
147.07g |
|
339*
|
867
|
