| March 2018 |
| Mon 12: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
3.85g |
|
38.05g |
|
-
|
-
|
| Sun 11: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
13.05g |
|
77.42g |
|
-
|
-
|
| Sat 10: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
16.40g |
|
110.97g |
|
-
|
-
|
| Thu 8: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
20.15g |
|
36.38g |
|
-
|
-
|
| Wed 7: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
45.38g |
|
83.97g |
|
-
|
-
|
| Tue 6: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
31.49g |
|
48.83g |
|
-
|
-
|
| Mon 5: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
31.11g |
|
39.69g |
|
-
|
-
|
| Sun 4: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
23.00g |
|
-
|
-
|
| Fri 2: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
61.00g |
|
79.91g |
|
-
|
-
|
| Thu 1: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
12.11g |
|
54.69g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
30.00g |
|
37.00g |
|
-
|
-
|
| Tue 27: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
53.53g |
|
59.76g |
|
-
|
-
|
| December 2017 |
| Sun 3: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
51.53g |
|
40.95g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
65.38g |
|
35.32g |
|
-
|
-
|
| Tue 28: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
41.38g |
|
28.32g |
|
-
|
-
|
| Mon 27: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
38.38g |
|
46.32g |
|
-
|
-
|
| October 2017 |
| Thu 26: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
42.38g |
|
44.32g |
|
-
|
-
|
| Tue 24: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
53.23g |
|
50.41g |
|
2752*
|
 2238
|
| Fri 6: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
29.16g |
|
34.26g |
|
-
|
-
|
| Mon 2: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
41.38g |
|
28.32g |
|
-
|
-
|
