| November 2019 |
| Thu 28: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
36.96g |
|
61.66g |
|
-
|
-
|
| Tue 26: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
75.80g |
|
48.58g |
|
-
|
-
|
| Mon 25: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
75.95g |
|
132.86g |
|
-
|
-
|
| Sun 24: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
78.57g |
|
135.40g |
|
-
|
-
|
| Sat 23: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
61.75g |
|
158.50g |
|
-
|
-
|
| Fri 22: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
67.15g |
|
136.16g |
|
-
|
-
|
| Thu 21: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
58.61g |
|
159.45g |
|
-
|
-
|
| Sun 17: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
61.35g |
|
140.96g |
|
-
|
-
|
| June 2017 |
| Wed 28: |
853 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
52.47g |
|
120.59g |
|
-
|
-
|
| Tue 27: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
23.29g |
|
138.12g |
|
2651*
|
 1950
|
| Mon 26: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
7.45g |
|
69.02g |
|
1968*
|
1678
|
| Sun 25: |
-
|
-
|
|
2081*
|
-
|
| Thu 22: |
327 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.76g |
|
32.72g |
|
3047*
|
2720
|
| Wed 21: |
1840 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
203.27g |
|
144.74g |
|
2588*
|
748
|
| Tue 20: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
132.88g |
|
233.71g |
|
2640*
|
704
|
| Sun 18: |
1360 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
71.80g |
|
206.51g |
|
2652*
|
1292
|
| Sat 17: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
114.15g |
|
208.77g |
|
2605*
|
995
|
| Fri 16: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
219.31g |
|
93.89g |
|
2489*
|
867
|
| Thu 15: |
1582 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
132.63g |
|
207.28g |
|
2605*
|
1023
|
| Wed 14: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
171.75g |
|
100.25g |
|
2535*
|
1089
|
| Tue 13: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
109.02g |
|
263.21g |
|
2605*
|
729
|
