| January 2022 |
| Mon 10: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
60.80g |
|
78.73g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
18.60g |
|
55.97g |
|
-
|
-
|
| Fri 17: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
9.26g |
|
5.76g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
67.71g |
|
121.23g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
13.31g |
|
42.56g |
|
-
|
-
|
| Mon 6: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
11.52g |
|
37.00g |
|
-
|
-
|
| Sat 4: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
14.75g |
|
38.58g |
|
-
|
-
|
| Thu 2: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
93.83g |
|
173.60g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
60.38g |
|
57.06g |
|
-
|
-
|
| Mon 29: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
80.48g |
|
118.11g |
|
-
|
-
|
| Sun 28: |
1619 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
92.96g |
|
131.19g |
|
-
|
-
|
| Sat 27: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
41.21g |
|
66.25g |
|
-
|
-
|
| Fri 26: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
8.91g |
|
27.07g |
|
-
|
-
|
| Thu 25: |
953 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
78.19g |
|
82.93g |
|
-
|
-
|
| Wed 24: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
53.37g |
|
77.85g |
|
-
|
-
|
| Tue 23: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
68.98g |
|
148.08g |
|
-
|
-
|
| Mon 22: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
56.52g |
|
91.50g |
|
-
|
-
|
| Sun 21: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
60.31g |
|
167.15g |
|
-
|
-
|
| Sat 20: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
88.68g |
|
67.16g |
|
-
|
-
|
| Fri 19: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
71.43g |
|
145.46g |
|
-
|
-
|
