| December 2023 |
| Sat 23: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
22.54g |
|
43.07g |
|
-
|
-
|
| Fri 22: |
1778 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
94.58g |
|
198.52g |
|
-
|
-
|
| Thu 21: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
112.71g |
|
262.69g |
|
-
|
-
|
| Wed 20: |
2259 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
129.34g |
|
337.22g |
|
-
|
-
|
| Tue 19: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
95.09g |
|
265.13g |
|
-
|
-
|
| Mon 18: |
2288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
110.36g |
|
278.20g |
|
-
|
-
|
| Sun 17: |
2280 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
113.86g |
|
287.65g |
|
-
|
-
|
| Sat 16: |
2310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
129.95g |
|
277.70g |
|
-
|
-
|
| Fri 15: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
95.25g |
|
241.14g |
|
-
|
-
|
| Thu 14: |
1663 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
90.37g |
|
163.53g |
|
-
|
-
|
| Wed 13: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
88.49g |
|
108.43g |
|
-
|
-
|
| Tue 12: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
116.65g |
|
316.29g |
|
-
|
-
|
| Mon 11: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
99.61g |
|
221.18g |
|
-
|
-
|
| Sun 10: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
18.67g |
|
73.60g |
|
-
|
-
|
| Sat 9: |
2107 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
104.79g |
|
284.59g |
|
-
|
-
|
| Fri 8: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
110.66g |
|
230.81g |
|
-
|
-
|
| Thu 7: |
2060 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
113.88g |
|
261.76g |
|
-
|
-
|
| Wed 6: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
120.21g |
|
246.14g |
|
-
|
-
|
| Tue 5: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
112.46g |
|
301.86g |
|
-
|
-
|
| Mon 4: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
112.25g |
|
273.15g |
|
-
|
-
|
