| October 2020 |
| Thu 15: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
37.84g |
|
164.70g |
|
-
|
-
|
| Mon 5: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
20.59g |
|
100.85g |
|
-
|
-
|
| Fri 2: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
35.85g |
|
163.93g |
|
-
|
-
|
| Thu 1: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
86.26g |
|
147.13g |
|
2764*
|
 1080
|
| September 2020 |
| Wed 30: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
70.47g |
|
263.46g |
|
2086*
|
55
|
| Tue 29: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
71.80g |
|
237.07g |
|
2711*
|
986
|
| Mon 28: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
60.83g |
|
207.56g |
|
2244*
|
465
|
| Fri 25: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
27.37g |
|
166.85g |
|
-
|
-
|
| Thu 24: |
1265 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
54.88g |
|
149.36g |
|
2688*
|
1423
|
| Wed 23: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
49.06g |
|
200.16g |
|
-
|
-
|
| Tue 22: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
82.95g |
|
252.24g |
|
2579*
|
842
|
| Mon 21: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
66.10g |
|
201.22g |
|
1967*
|
230
|
| Fri 18: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
27.08g |
|
165.75g |
|
-
|
-
|
| Thu 17: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
71.44g |
|
242.81g |
|
2705*
|
819
|
| Tue 15: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
61.02g |
|
260.68g |
|
2554*
|
701
|
| Fri 11: |
1920 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
86.63g |
|
221.98g |
|
2371*
|
451
|
| Thu 10: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
89.62g |
|
188.93g |
|
2474*
|
583
|
| Wed 9: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
61.79g |
|
239.02g |
|
2639*
|
925
|
