IvNever's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 20: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
73.55g
 
117.24g
 
138.14g
- -
Mon 19: 2437 * 122%
Fat:
 
Prot:
 
Carbs:
104.42g
 
156.53g
 
215.26g
- -
Sun 18: 1073 * 54%
Fat:
 
Prot:
 
Carbs:
38.35g
 
74.75g
 
109.54g
- -
Sat 17: 1464 * 73%
Fat:
 
Prot:
 
Carbs:
44.28g
 
106.01g
 
165.54g
- -
Fri 16: 1334 * 67%
Fat:
 
Prot:
 
Carbs:
46.02g
 
97.37g
 
135.13g
- -
Thu 15: 1185 * 59%
Fat:
 
Prot:
 
Carbs:
46.19g
 
97.06g
 
92.55g
- -
Tue 13: 3212 * 161%
Fat:
 
Prot:
 
Carbs:
60.92g
 
163.41g
 
301.78g
- -
Mon 12: 1427 * 71%
Fat:
 
Prot:
 
Carbs:
46.77g
 
86.49g
 
178.92g
- -
Sun 11: 1388 * 69%
Fat:
 
Prot:
 
Carbs:
57.33g
 
77.04g
 
152.31g
- -
Sat 10: 1688 * 84%
Fat:
 
Prot:
 
Carbs:
47.63g
 
139.42g
 
176.77g
- -
Fri 9: 1559 * 78%
Fat:
 
Prot:
 
Carbs:
63.72g
 
106.54g
 
158.10g
- -
Thu 8: 1638 * 82%
Fat:
 
Prot:
 
Carbs:
73.98g
 
98.83g
 
161.48g
- -
Wed 7: 1278 * 64%
Fat:
 
Prot:
 
Carbs:
62.75g
 
98.09g
 
81.06g
- -
Tue 6: 1032 * 52%
Fat:
 
Prot:
 
Carbs:
23.47g
 
55.84g
 
155.00g
- -
Mon 5: 834 * 42%
Fat:
 
Prot:
 
Carbs:
24.23g
 
83.17g
 
73.82g
- -
Sun 4: 1983 * 99%
Fat:
 
Prot:
 
Carbs:
59.91g
 
152.66g
 
210.95g
- -
Sat 3: 1413 * 71%
Fat:
 
Prot:
 
Carbs:
45.16g
 
111.35g
 
139.12g
- -
Fri 2: 707 * 35%
Fat:
 
Prot:
 
Carbs:
42.72g
 
45.61g
 
31.56g
- -
Thu 1: 942 * 47%
Fat:
 
Prot:
 
Carbs:
19.41g
 
75.17g
 
114.88g
- -
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