| May 2023 |
| Tue 9: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
31.09g |
|
68.89g |
|
-
|
-
|
| Thu 4: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
56.06g |
|
44.44g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
19.00g |
|
13.00g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
22.77g |
|
51.45g |
|
-
|
-
|
| Thu 14: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
22.91g |
|
78.41g |
|
-
|
-
|
| Wed 13: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
54.80g |
|
69.42g |
|
-
|
-
|
| Tue 12: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
43.26g |
|
177.30g |
|
-
|
-
|
| Mon 11: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
62.58g |
|
147.21g |
|
-
|
-
|
| Sun 10: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
74.04g |
|
101.71g |
|
-
|
-
|
| Sat 9: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
41.30g |
|
71.34g |
|
-
|
-
|
| Fri 8: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
37.41g |
|
90.59g |
|
-
|
-
|
| Thu 7: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.80g |
|
66.26g |
|
128.58g |
|
-
|
-
|
| Wed 6: |
1531 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
93.89g |
|
78.66g |
|
-
|
-
|
| Tue 5: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
65.02g |
|
73.02g |
|
-
|
-
|
| Mon 4: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
14.97g |
|
6.23g |
|
-
|
-
|
| Fri 1: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
9.23g |
|
28.29g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1145 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
50.36g |
|
100.84g |
|
-
|
-
|
| Wed 30: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
70.99g |
|
137.97g |
|
-
|
-
|
| Tue 29: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
41.55g |
|
140.62g |
|
-
|
-
|
| Mon 28: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
56.32g |
|
101.36g |
|
-
|
-
|
