| February 2022 |
| Mon 7: |
740 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
58.98g |
|
79.38g |
|
-
|
-
|
| Fri 4: |
828 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
39.93g |
|
83.47g |
|
-
|
-
|
| Thu 3: |
520 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
32.31g |
|
67.04g |
|
-
|
-
|
| Wed 2: |
340 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.51g |
|
45.48g |
|
-
|
-
|
| Tue 1: |
539 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
21.97g |
|
87.89g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
287 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
12.34g |
|
31.71g |
|
-
|
-
|
| Fri 28: |
922 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
75.97g |
|
63.66g |
|
-
|
-
|
| Thu 27: |
792 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
61.75g |
|
62.87g |
|
-
|
-
|
| Wed 26: |
697 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
43.85g |
|
51.50g |
|
-
|
-
|
| Tue 25: |
795 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
42.92g |
|
94.68g |
|
-
|
-
|
| Mon 24: |
779 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
37.07g |
|
79.69g |
|
-
|
-
|
| Thu 13: |
1098 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
52.73g |
|
94.44g |
|
-
|
-
|
| June 2017 |
| Thu 1: |
881 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
40.84g |
|
86.86g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
991 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
62.99g |
|
86.03g |
|
-
|
-
|
| Tue 30: |
619 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
21.53g |
|
100.53g |
|
-
|
-
|
| Mon 29: |
1082 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
83.23g |
|
81.28g |
|
-
|
-
|
| Sun 28: |
928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
71.33g |
|
73.62g |
|
-
|
-
|
| Sat 27: |
503 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
34.27g |
|
25.76g |
|
-
|
-
|
| Fri 26: |
976 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
66.19g |
|
71.80g |
|
-
|
-
|
| Thu 25: |
742 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
55.68g |
|
73.28g |
|
-
|
-
|
