| July 2022 |
| Thu 21: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.01g |
|
29.96g |
|
-
|
-
|
| Wed 20: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
59.81g |
|
151.36g |
|
3457*
|
 2258
|
| Tue 19: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
39.87g |
|
100.92g |
|
3397*
|
2216
|
| Mon 18: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
56.42g |
|
129.32g |
|
3523*
|
2387
|
| May 2021 |
| Thu 20: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
60.69g |
|
78.90g |
|
-
|
-
|
| Thu 13: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
57.70g |
|
215.04g |
|
3804*
|
2332
|
| Wed 12: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
49.31g |
|
111.28g |
|
-
|
-
|
| Sat 8: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
49.90g |
|
187.45g |
|
2854*
|
1553
|
| Fri 7: |
2082 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
94.20g |
|
228.44g |
|
3841*
|
1759
|
| Thu 6: |
1387 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
67.97g |
|
173.72g |
|
3296*
|
1909
|
| August 2019 |
| Wed 7: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
27.41g |
|
178.82g |
|
-
|
-
|
| April 2019 |
| Mon 8: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
30.50g |
|
77.24g |
|
-
|
-
|
| August 2017 |
| Wed 16: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
16.40g |
|
64.13g |
|
-
|
-
|
| June 2017 |
| Thu 1: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
38.00g |
|
97.00g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1675
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
124.60g |
|
160.73g |
|
-
|
-
|
| Tue 30: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
44.08g |
|
80.73g |
|
-
|
-
|
| April 2017 |
| Fri 7: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
0.78g |
|
5.82g |
|
-
|
-
|
| Thu 6: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
72.98g |
|
122.49g |
|
3882*
|
2588
|
| Wed 5: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
58.03g |
|
178.82g |
|
3047*
|
1459
|
| Tue 4: |
1821 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
50.12g |
|
221.42g |
|
3355*
|
1534
|
