| July 2020 |
| Mon 13: |
196 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
28.89g |
|
17.55g |
|
-
|
-
|
| January 2020 |
| Fri 17: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
166.52g |
|
90.50g |
|
41.64g |
|
-
|
-
|
| Thu 16: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
120.25g |
|
85.92g |
|
32.00g |
|
-
|
-
|
| Wed 15: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
104.87g |
|
72.58g |
|
22.30g |
|
-
|
-
|
| Tue 14: |
1273 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.73g |
|
61.64g |
|
19.67g |
|
-
|
-
|
| Mon 13: |
630 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
24.61g |
|
14.87g |
|
-
|
-
|
| Sun 12: |
1822 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
145.96g |
|
83.91g |
|
32.56g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
316 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
40.29g |
|
18.22g |
|
-
|
-
|
| Thu 12: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
25.82g |
|
20.38g |
|
-
|
-
|
| Mon 2: |
2419 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
271.14g |
|
120.61g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
22.14g |
|
27.00g |
|
-
|
-
|
| Tue 5: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
25.81g |
|
24.52g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
591 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
44.03g |
|
34.41g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
60.31g |
|
46.71g |
|
-
|
-
|
| Sat 23: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
34.96g |
|
94.12g |
|
-
|
-
|
| Fri 22: |
529 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
35.35g |
|
58.71g |
|
-
|
-
|
| Thu 21: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
35.49g |
|
55.87g |
|
-
|
-
|
| Wed 20: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
29.27g |
|
45.44g |
|
-
|
-
|
| Fri 15: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.00g |
|
22.00g |
|
-
|
-
|
| Thu 14: |
222 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.00g |
|
6.00g |
|
-
|
-
|
