| October 2019 |
| Tue 1: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
98.72g |
|
186.36g |
|
1811*
|
 174
|
| September 2019 |
| Fri 27: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
80.03g |
|
116.36g |
|
-
|
-
|
| Tue 24: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
65.41g |
|
87.66g |
|
-
|
-
|
| Mon 23: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
50.64g |
|
168.03g |
|
1482*
|
97
|
| October 2018 |
| Fri 26: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
10.98g |
|
54.30g |
|
1769*
|
1415
|
| Thu 25: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
60.77g |
|
175.42g |
|
1587*
|
236
|
| Wed 24: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
58.08g |
|
174.10g |
|
1784*
|
642
|
| September 2018 |
| Sun 23: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
36.68g |
|
61.14g |
|
-
|
-
|
| Sat 15: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
40.10g |
|
115.58g |
|
-
|
-
|
| Fri 14: |
1619 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
80.12g |
|
217.10g |
|
-
|
-
|
| Thu 13: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
55.00g |
|
144.23g |
|
-
|
-
|
| Wed 12: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
62.60g |
|
98.41g |
|
-
|
-
|
| Tue 11: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
54.22g |
|
173.69g |
|
-
|
-
|
| Sun 9: |
1501 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
62.77g |
|
240.39g |
|
-
|
-
|
| Sat 8: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
49.97g |
|
195.30g |
|
-
|
-
|
| Fri 7: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
54.54g |
|
116.55g |
|
-
|
-
|
| Thu 6: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
25.27g |
|
137.04g |
|
-
|
-
|
| Wed 5: |
1395 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
65.00g |
|
149.00g |
|
-
|
-
|
| Mon 3: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
71.48g |
|
137.69g |
|
-
|
-
|
| Sat 1: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
58.50g |
|
100.50g |
|
1681*
|
576
|
