| June 2024 |
| Mon 17: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
75.36g |
|
44.17g |
|
17*
|
 572
|
| Sun 16: |
-
|
-
|
|
6*
|
-
|
| Sat 15: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
111.15g |
|
97.71g |
|
171*
|
850
|
| Fri 14: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
99.65g |
|
84.40g |
|
220*
|
693
|
| Thu 13: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
124.35g |
|
99.13g |
|
57*
|
1015
|
| Wed 12: |
-
|
-
|
|
47*
|
-
|
| Tue 11: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
110.23g |
|
83.13g |
|
98*
|
909
|
| Mon 10: |
1008 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
123.59g |
|
70.56g |
|
145*
|
863
|
| Sun 9: |
-
|
-
|
|
59*
|
-
|
| Sat 8: |
-
|
-
|
|
43*
|
-
|
| Fri 7: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
78.59g |
|
81.99g |
|
196*
|
799
|
| Thu 6: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
112.74g |
|
91.36g |
|
256*
|
846
|
| Wed 5: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
107.83g |
|
76.47g |
|
196*
|
779
|
| Tue 4: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
119.75g |
|
86.43g |
|
261*
|
737
|
| Mon 3: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
127.91g |
|
111.59g |
|
189*
|
935
|
| Sun 2: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
128.47g |
|
83.54g |
|
47*
|
958
|
| Sat 1: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
31.74g |
|
15.07g |
|
319*
|
 65
|
| May 2024 |
| Fri 31: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
127.08g |
|
104.56g |
|
204*
|
936
|
| Thu 30: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
120.62g |
|
73.38g |
|
307*
|
698
|
| Wed 29: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
120.12g |
|
72.91g |
|
220*
|
777
|
