| January 2018 |
| Wed 17: |
1414 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
68.55g |
|
197.50g |
|
-
|
-
|
| Tue 2: |
554 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
36.08g |
|
73.83g |
|
-
|
-
|
| December 2017 |
| Tue 26: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
82.19g |
|
132.01g |
|
-
|
-
|
| Sun 10: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
87.44g |
|
113.07g |
|
-
|
-
|
| November 2017 |
| Mon 20: |
1295 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
79.70g |
|
173.55g |
|
-
|
-
|
| Fri 17: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
108.95g |
|
156.97g |
|
-
|
-
|
| Thu 16: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
100.57g |
|
155.07g |
|
-
|
-
|
| Wed 15: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
91.50g |
|
141.00g |
|
-
|
-
|
| Tue 14: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
84.29g |
|
169.38g |
|
-
|
-
|
| Mon 13: |
1088 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
86.00g |
|
131.50g |
|
-
|
-
|
| Sun 12: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
78.08g |
|
161.83g |
|
-
|
-
|
| Sat 11: |
1351 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
52.34g |
|
162.86g |
|
-
|
-
|
| Fri 10: |
673 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
60.00g |
|
72.50g |
|
-
|
-
|
| Thu 9: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
64.97g |
|
156.35g |
|
-
|
-
|
| Wed 8: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
60.23g |
|
239.33g |
|
-
|
-
|
| Tue 7: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
37.41g |
|
134.08g |
|
-
|
-
|
| Mon 6: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
81.32g |
|
121.33g |
|
-
|
-
|
| Sat 4: |
741 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
66.16g |
|
63.60g |
|
2056*
|
 1315
|
| Fri 3: |
374 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
18.19g |
|
65.68g |
|
-
|
-
|
| Thu 2: |
1142 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
83.58g |
|
116.83g |
|
1526*
|
384
|
