| July 2019 |
| Tue 2: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
14.53g |
|
35.98g |
|
-
|
-
|
| Mon 1: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
4.81g |
|
19.50g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
39.60g |
|
7.26g |
|
-
|
-
|
| Wed 26: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
64.39g |
|
64.10g |
|
-
|
-
|
| Tue 25: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
123.47g |
|
135.96g |
|
-
|
-
|
| Mon 24: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
118.40g |
|
107.97g |
|
-
|
-
|
| Sun 23: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
82.27g |
|
152.90g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
71.00g |
|
127.78g |
|
-
|
-
|
| Tue 7: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
102.74g |
|
174.88g |
|
-
|
-
|
| Thu 2: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
66.42g |
|
141.70g |
|
-
|
-
|
| Wed 1: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
21.08g |
|
80.50g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
124.56g |
|
94.89g |
|
-
|
-
|
| Mon 30: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
121.14g |
|
133.78g |
|
-
|
-
|
| Thu 26: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
31.24g |
|
30.54g |
|
-
|
-
|
| Wed 25: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
79.97g |
|
138.34g |
|
-
|
-
|
| Tue 24: |
623 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
31.87g |
|
69.50g |
|
-
|
-
|
| Mon 23: |
1817 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
132.92g |
|
161.61g |
|
-
|
-
|
| Sun 22: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
7.00g |
|
-
|
-
|
| Sat 21: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
51.24g |
|
68.48g |
|
-
|
-
|
| Tue 17: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
96.03g |
|
190.69g |
|
-
|
-
|
