| January 2018 |
| Sat 20: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.82g |
|
54.80g |
|
-
|
-
|
| Tue 9: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
56.22g |
|
45.48g |
|
-
|
-
|
| Mon 1: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
80.72g |
|
46.40g |
|
1073*
|
 72
|
| December 2017 |
| Wed 13: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
50.13g |
|
7.83g |
|
-
|
-
|
| Tue 12: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
38.30g |
|
113.80g |
|
-
|
-
|
| Fri 8: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
7.00g |
|
2.94g |
|
-
|
-
|
| Thu 7: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
35.34g |
|
13.60g |
|
-
|
-
|
| November 2017 |
| Tue 28: |
2507 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
125.30g |
|
28.30g |
|
316.40g |
|
-
|
-
|
| Thu 23: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
40.05g |
|
11.89g |
|
-
|
-
|
| Tue 21: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
105.16g |
|
113.88g |
|
-
|
-
|
| Mon 20: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
23.80g |
|
19.70g |
|
-
|
-
|
| Tue 14: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.00g |
|
50.00g |
|
-
|
-
|
| Sun 5: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
16.26g |
|
33.11g |
|
-
|
-
|
| October 2017 |
| Tue 24: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
43.54g |
|
79.23g |
|
-
|
-
|
| Thu 19: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
37.85g |
|
81.82g |
|
-
|
-
|
| Wed 18: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
28.50g |
|
63.14g |
|
-
|
-
|
| Tue 17: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
154.62g |
|
136.82g |
|
-
|
-
|
| Mon 16: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
100.26g |
|
143.85g |
|
-
|
-
|
| Sun 15: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.60g |
|
40.80g |
|
-
|
-
|
