| November 2020 |
| Tue 10: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
16.93g |
|
7.32g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
35.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
23.15g |
|
9.23g |
|
-
|
-
|
| Tue 25: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.15g |
|
2.23g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
56.83g |
|
45.27g |
|
-
|
-
|
| Sun 1: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
69.35g |
|
114.12g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
119 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
9.51g |
|
1.59g |
|
-
|
-
|
| Tue 30: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
54.01g |
|
27.77g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
55.54g |
|
49.45g |
|
-
|
-
|
| Mon 3: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
60.11g |
|
68.56g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
18.97g |
|
2.23g |
|
-
|
-
|
| Wed 14: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
10.72g |
|
7.42g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
61.40g |
|
45.09g |
|
-
|
-
|
| June 2018 |
| Fri 8: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
51.72g |
|
38.77g |
|
-
|
-
|
| Thu 7: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
72.63g |
|
69.15g |
|
-
|
-
|
| Wed 6: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
65.36g |
|
34.37g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
16.94g |
|
2.50g |
|
-
|
-
|
| Mon 20: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
42.72g |
|
77.03g |
|
-
|
-
|
| Sun 19: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
12.26g |
|
0.56g |
|
-
|
-
|
| Sat 18: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.57g |
|
103.70g |
|
49.45g |
|
-
|
-
|
