| February 2012 |
| Tue 28: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
11.67g |
|
37.58g |
|
-
|
-
|
| Mon 27: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
52.50g |
|
175.15g |
|
-
|
-
|
| Sun 26: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
45.01g |
|
166.44g |
|
2154*
|
 894
|
| Sat 25: |
1693 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
70.17g |
|
255.08g |
|
2386*
|
693
|
| Fri 24: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
50.04g |
|
239.15g |
|
2154*
|
472
|
| Thu 23: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
72.98g |
|
146.87g |
|
2166*
|
1153
|
| Wed 22: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
70.69g |
|
298.73g |
|
2057*
|
244
|
| Tue 21: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
46.64g |
|
199.62g |
|
2160*
|
983
|
| Mon 20: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
38.67g |
|
237.82g |
|
2562*
|
943
|
| Sun 19: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
66.78g |
|
136.80g |
|
2226*
|
951
|
| Sat 18: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
58.78g |
|
182.00g |
|
2060*
|
690
|
| Fri 17: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| Thu 16: |
1484 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
32.56g |
|
215.71g |
|
2031*
|
547
|
| Wed 15: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
25.45g |
|
187.91g |
|
2236*
|
962
|
| Tue 14: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
41.78g |
|
249.28g |
|
2357*
|
674
|
| Mon 13: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
63.67g |
|
195.58g |
|
-
|
-
|
| Sun 12: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
45.50g |
|
135.15g |
|
2473*
|
1458
|
| Sat 11: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
58.50g |
|
158.80g |
|
2408*
|
1278
|
| Fri 10: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
41.59g |
|
233.86g |
|
2295*
|
864
|
| Thu 9: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
63.18g |
|
192.73g |
|
2334*
|
913
|
