svkrish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 1237 * 101%
Fat:
 
Prot:
 
Carbs:
53.95g
 
82.08g
 
111.06g
- -
Wed 22: 1020 * 83%
Fat:
 
Prot:
 
Carbs:
55.74g
 
63.54g
 
65.33g
- -
Tue 21: 1472 * 120%
Fat:
 
Prot:
 
Carbs:
76.64g
 
77.15g
 
125.74g
- -
Sun 19: 1965 * 160%
Fat:
 
Prot:
 
Carbs:
113.22g
 
109.30g
 
123.93g
- -
Sat 18: 1772 * 144%
Fat:
 
Prot:
 
Carbs:
90.66g
 
90.38g
 
153.11g
- -
Fri 17: 1356 * 110%
Fat:
 
Prot:
 
Carbs:
91.19g
 
59.37g
 
76.08g
- -
Thu 16: 1300 * 106%
Fat:
 
Prot:
 
Carbs:
68.24g
 
65.42g
 
101.12g
- -
Wed 15: 1288 * 105%
Fat:
 
Prot:
 
Carbs:
61.89g
 
99.24g
 
77.27g
- -
Tue 14: 1705 * 139%
Fat:
 
Prot:
 
Carbs:
98.99g
 
97.60g
 
107.49g
- -
Mon 13: 1536 * 125%
Fat:
 
Prot:
 
Carbs:
70.17g
 
67.84g
 
157.91g
- -
Sun 12: 1400 * 114%
Fat:
 
Prot:
 
Carbs:
57.86g
 
73.29g
 
156.91g
- -
Thu 9: 911 * 74%
Fat:
 
Prot:
 
Carbs:
27.69g
 
71.44g
 
94.89g
- -
Wed 8: 330 * 27%
Fat:
 
Prot:
 
Carbs:
17.93g
 
18.12g
 
22.67g
- -
Tue 7: 1245 * 101%
Fat:
 
Prot:
 
Carbs:
56.59g
 
78.01g
 
100.52g
- -
Mon 6: 1327 * 108%
Fat:
 
Prot:
 
Carbs:
60.64g
 
118.19g
 
79.63g
2735*  1408
Sun 5: 2933 * 238%
Fat:
 
Prot:
 
Carbs:
117.82g
 
135.84g
 
329.32g
- -
Sat 4: 1667 * 136%
Fat:
 
Prot:
 
Carbs:
66.34g
 
107.63g
 
158.24g
2512*  845
Fri 3: 2052 * 167%
Fat:
 
Prot:
 
Carbs:
58.78g
 
160.43g
 
227.89g
- -
Thu 2: 1472 * 120%
Fat:
 
Prot:
 
Carbs:
66.66g
 
98.49g
 
127.58g
- -
Wed 1: 1441 * 117%
Fat:
 
Prot:
 
Carbs:
74.61g
 
92.05g
 
106.33g
2686*  1245
Get the app
    
© 2024 FatSecret. All rights reserved.