| August 2022 |
| Thu 18: |
1215 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
72.82g |
|
68.67g |
|
-
|
-
|
| Wed 10: |
554 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
28.28g |
|
62.54g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
1261 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
81.31g |
|
132.76g |
|
-
|
-
|
| Fri 15: |
727 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
53.75g |
|
72.95g |
|
1317*
|
 590
|
| Thu 14: |
737 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
77.57g |
|
72.15g |
|
1713*
|
976
|
| Wed 13: |
1946 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
178.81g |
|
201.64g |
|
2802*
|
856
|
| Tue 12: |
-
|
-
|
|
2330*
|
-
|
| Mon 11: |
822 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
18.62g |
|
186.49g |
|
2624*
|
1802
|
| Sun 10: |
1782 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
124.22g |
|
141.14g |
|
2738*
|
956
|
| Sat 9: |
1386 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
54.53g |
|
263.28g |
|
2506*
|
1120
|
| Fri 8: |
1939 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
92.07g |
|
264.80g |
|
2666*
|
727
|
| Thu 7: |
1798 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
87.96g |
|
275.20g |
|
2562*
|
764
|
| Wed 6: |
1637 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
104.27g |
|
243.50g |
|
2619*
|
982
|
| Tue 5: |
1845 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
113.22g |
|
204.92g |
|
2442*
|
597
|
| Mon 4: |
1460 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
27.56g |
|
286.09g |
|
2611*
|
1151
|
| Sun 3: |
1542 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
118.33g |
|
231.79g |
|
2662*
|
1120
|
| Sat 2: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
93.02g |
|
267.46g |
|
2609*
|
835
|
| Fri 1: |
1787 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
81.78g |
|
220.15g |
|
2629*
|
842
|
| June 2022 |
| Thu 30: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
120.69g |
|
221.99g |
|
2745*
|
1047
|
| Wed 29: |
2228 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
102.68g |
|
308.39g |
|
2358*
|
130
|
| Tue 28: |
-
|
-
|
|
2501*
|
-
|
| Mon 27: |
-
|
-
|
|
2524*
|
-
|
| Sun 26: |
-
|
-
|
|
2445*
|
-
|
