| August 2017 |
| Tue 1: |
1166 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
25.06g |
|
132.23g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
489 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
9.74g |
|
97.87g |
|
-
|
-
|
| Thu 27: |
2265 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
58.66g |
|
305.71g |
|
-
|
-
|
| Wed 26: |
1943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
53.24g |
|
248.08g |
|
-
|
-
|
| Tue 25: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
50.20g |
|
341.48g |
|
-
|
-
|
| Mon 24: |
1714 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
53.49g |
|
246.61g |
|
-
|
-
|
| Sun 23: |
2268 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
104.28g |
|
68.11g |
|
301.51g |
|
-
|
-
|
| Sat 22: |
1295 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
36.44g |
|
160.02g |
|
-
|
-
|
| Thu 20: |
433 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
8.85g |
|
78.61g |
|
-
|
-
|
| Wed 19: |
358 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
9.65g |
|
66.37g |
|
-
|
-
|
| Tue 18: |
540 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
14.70g |
|
114.74g |
|
-
|
-
|
| Tue 11: |
599 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
32.17g |
|
74.14g |
|
-
|
-
|
| April 2017 |
| Tue 11: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.32g |
|
20.31g |
|
-
|
-
|
| Tue 4: |
1431 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
49.30g |
|
178.15g |
|
-
|
-
|
| March 2017 |
| Fri 24: |
-
|
-
|
|
1094*
|
-
|
| Tue 21: |
369 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
9.86g |
|
32.12g |
|
-
|
-
|
| Mon 20: |
1028 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
34.93g |
|
162.56g |
|
-
|
-
|
| Wed 15: |
775 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
13.34g |
|
113.68g |
|
1096*
|
 321
|
| Tue 14: |
938 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
33.78g |
|
152.51g |
|
1096*
|
158
|
| Mon 13: |
563 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
11.90g |
|
118.33g |
|
1096*
|
533
|
| Fri 10: |
613 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
34.50g |
|
90.60g |
|
1096*
|
483
|
