| October 2023 |
| Mon 30: |
671 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
33.17g |
|
65.58g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1178 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
76.81g |
|
101.13g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
702 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
63.51g |
|
13.44g |
|
-
|
-
|
| Thu 22: |
741 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
60.17g |
|
59.45g |
|
-
|
-
|
| Wed 21: |
883 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
66.33g |
|
52.89g |
|
-
|
-
|
| Tue 20: |
513 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
26.80g |
|
27.90g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1541 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.68g |
|
84.25g |
|
80.45g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
12.94g |
|
26.26g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
671 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
30.95g |
|
56.87g |
|
-
|
-
|
| Tue 13: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
29.47g |
|
17.88g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
408 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
19.40g |
|
23.20g |
|
-
|
-
|
| Fri 26: |
546 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
30.51g |
|
40.49g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
752 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
63.00g |
|
59.40g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1196 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
88.13g |
|
55.38g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
807 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
54.42g |
|
42.49g |
|
-
|
-
|
| Mon 21: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
17.08g |
|
5.03g |
|
-
|
-
|
| Fri 18: |
735 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
82.12g |
|
21.41g |
|
-
|
-
|
| Thu 17: |
651 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
46.24g |
|
28.02g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
36.68g |
|
6.58g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1308 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
79.64g |
|
83.79g |
|
-
|
-
|
