| October 2023 |
| Fri 13: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
27.63g |
|
47.28g |
|
707*
|
 68
|
| Thu 12: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
52.72g |
|
136.37g |
|
1534*
|
45
|
| Wed 11: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
61.81g |
|
166.69g |
|
1529*
|
 64
|
| Tue 10: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
55.33g |
|
103.55g |
|
1594*
|
160
|
| Mon 9: |
2602 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
140.24g |
|
65.93g |
|
211.33g |
|
1698*
|
904
|
| Sun 8: |
2749 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
134.52g |
|
63.30g |
|
245.82g |
|
1686*
|
1063
|
| Sat 7: |
2004 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.31g |
|
42.92g |
|
193.63g |
|
1728*
|
276
|
| Fri 6: |
2521 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
124.48g |
|
67.32g |
|
241.52g |
|
1718*
|
803
|
| Thu 5: |
2092 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
45.96g |
|
166.75g |
|
1728*
|
364
|
| Wed 4: |
2747 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
147.69g |
|
84.25g |
|
233.80g |
|
1775*
|
972
|
| Tue 3: |
2662 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
144.78g |
|
46.25g |
|
237.42g |
|
1818*
|
844
|
| Mon 2: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
40.73g |
|
121.67g |
|
1835*
|
333
|
| Sun 1: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
50.65g |
|
151.73g |
|
1983*
|
334
|
| September 2023 |
| Sat 30: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
39.36g |
|
153.15g |
|
1728*
|
100
|
| Fri 29: |
2995 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
188.29g |
|
65.68g |
|
203.99g |
|
1834*
|
1161
|
| Thu 28: |
2107 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.86g |
|
69.27g |
|
195.07g |
|
1754*
|
353
|
| Wed 27: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
50.08g |
|
110.92g |
|
1790*
|
570
|
| Tue 26: |
2012 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
46.75g |
|
192.36g |
|
1795*
|
217
|
| Mon 25: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
53.08g |
|
147.30g |
|
1721*
|
234
|
| Sun 24: |
1814 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
35.19g |
|
265.93g |
|
1930*
|
116
|
