Morriso4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 28: 450 * 17%
Fat:
 
Prot:
 
Carbs:
17.00g
 
17.00g
 
54.00g
- -
July 2016
Thu 14: 1349 * 50%
Fat:
 
Prot:
 
Carbs:
71.71g
 
44.99g
 
143.17g
- -
Wed 13: 979 * 36%
Fat:
 
Prot:
 
Carbs:
33.16g
 
47.77g
 
128.14g
- -
Mon 11: 656 * 24%
Fat:
 
Prot:
 
Carbs:
25.81g
 
29.00g
 
76.74g
- -
June 2016
Thu 30: 1310 * 49%
Fat:
 
Prot:
 
Carbs:
55.50g
 
61.00g
 
157.00g
- -
Wed 29: 1070 * 40%
Fat:
 
Prot:
 
Carbs:
44.00g
 
70.00g
 
103.00g
- -
Mon 27: 831 * 31%
Fat:
 
Prot:
 
Carbs:
27.50g
 
47.00g
 
102.00g
- -
Fri 24: 565 * 21%
Fat:
 
Prot:
 
Carbs:
20.00g
 
36.00g
 
60.00g
- -
Thu 23: 1117 * 41%
Fat:
 
Prot:
 
Carbs:
44.23g
 
57.36g
 
140.06g
- -
Wed 22: 2057 * 76%
Fat:
 
Prot:
 
Carbs:
77.48g
 
116.14g
 
227.62g
- -
Tue 21: 1230 * 46%
Fat:
 
Prot:
 
Carbs:
58.50g
 
48.00g
 
133.00g
- -
Mon 20: 945 * 35%
Fat:
 
Prot:
 
Carbs:
37.50g
 
58.00g
 
95.00g
- -
Sun 19: 1138 * 42%
Fat:
 
Prot:
 
Carbs:
52.60g
 
45.57g
 
127.06g
- -
Fri 17: 738 * 27%
Fat:
 
Prot:
 
Carbs:
23.34g
 
36.82g
 
102.31g
- -
Thu 16: 1475 * 55%
Fat:
 
Prot:
 
Carbs:
60.22g
 
98.21g
 
139.83g
- -
Wed 15: 1130 * 42%
Fat:
 
Prot:
 
Carbs:
34.44g
 
95.03g
 
108.94g
- -
Tue 14: 1723 * 64%
Fat:
 
Prot:
 
Carbs:
64.81g
 
129.87g
 
162.43g
- -
Mon 13: 1073 * 40%
Fat:
 
Prot:
 
Carbs:
67.10g
 
64.39g
 
54.36g
- -
Sun 12: 1248 * 46%
Fat:
 
Prot:
 
Carbs:
50.42g
 
65.89g
 
133.20g
- -
Sat 11: 1310 * 49%
Fat:
 
Prot:
 
Carbs:
55.93g
 
55.93g
 
143.69g
- -
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