lesliecarnegie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 2214 * 111%
Fat:
 
Prot:
 
Carbs:
105.12g
 
83.29g
 
229.66g
- -
Tue 28: 2300 * 115%
Fat:
 
Prot:
 
Carbs:
118.82g
 
76.49g
 
224.06g
- -
Mon 27: 2033 * 102%
Fat:
 
Prot:
 
Carbs:
105.42g
 
68.88g
 
199.22g
- -
Sun 26: 1498 * 75%
Fat:
 
Prot:
 
Carbs:
76.52g
 
49.62g
 
144.43g
- -
Sat 25: 2262 * 113%
Fat:
 
Prot:
 
Carbs:
117.11g
 
64.39g
 
221.99g
- -
Fri 24: 2070 * 104%
Fat:
 
Prot:
 
Carbs:
97.00g
 
68.00g
 
220.00g
- -
Sun 19: 1880 * 94%
Fat:
 
Prot:
 
Carbs:
115.76g
 
50.49g
 
151.96g
- -
Sat 18: 2437 * 122%
Fat:
 
Prot:
 
Carbs:
131.39g
 
69.17g
 
233.15g
- -
Fri 17: 2630 * 132%
Fat:
 
Prot:
 
Carbs:
129.86g
 
86.16g
 
273.12g
- -
Thu 16: 360 * 18%
Fat:
 
Prot:
 
Carbs:
19.83g
 
5.93g
 
39.10g
- -
Tue 14: 1845 * 92%
Fat:
 
Prot:
 
Carbs:
91.33g
 
88.35g
 
164.57g
- -
Mon 13: 2296 * 115%
Fat:
 
Prot:
 
Carbs:
110.42g
 
87.26g
 
220.13g
- -
Sun 12: 2445 * 122%
Fat:
 
Prot:
 
Carbs:
103.72g
 
59.22g
 
305.28g
- -
Sat 11: 2244 * 112%
Fat:
 
Prot:
 
Carbs:
99.30g
 
68.02g
 
276.04g
- -
Fri 10: 2534 * 127%
Fat:
 
Prot:
 
Carbs:
100.11g
 
94.45g
 
311.31g
- -
Thu 9: 1998 * 100%
Fat:
 
Prot:
 
Carbs:
98.88g
 
69.74g
 
204.55g
- -
Wed 8: 2184 * 109%
Fat:
 
Prot:
 
Carbs:
102.90g
 
71.36g
 
240.63g
- -
Tue 7: 1637 * 82%
Fat:
 
Prot:
 
Carbs:
60.97g
 
68.77g
 
206.17g
- -
Sun 5: 2172 * 109%
Fat:
 
Prot:
 
Carbs:
100.33g
 
60.10g
 
257.07g
- -
Sat 4: 2026 * 101%
Fat:
 
Prot:
 
Carbs:
115.75g
 
42.42g
 
203.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.