| July 2023 |
| Mon 10: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
50.95g |
|
105.57g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
158.42g |
|
140.24g |
|
2110*
|
 389
|
| Mon 6: |
1830 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
61.26g |
|
189.90g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
50.59g |
|
87.49g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
22.94g |
|
201.52g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
2751 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
124.16g |
|
125.00g |
|
292.95g |
|
-
|
-
|
| Wed 24: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.78g |
|
108.56g |
|
62.43g |
|
-
|
-
|
| Tue 23: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.58g |
|
74.63g |
|
98.32g |
|
-
|
-
|
| Mon 22: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
92.43g |
|
112.89g |
|
-
|
-
|
| Sun 21: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
54.52g |
|
81.67g |
|
-
|
-
|
| May 2020 |
| Sun 17: |
1253 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
64.85g |
|
111.04g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
35.88g |
|
115.05g |
|
-
|
-
|
| Sun 26: |
1439 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
111.00g |
|
100.40g |
|
-
|
-
|
| Tue 21: |
250 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
13.00g |
|
7.00g |
|
-
|
-
|
| Tue 7: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
38.96g |
|
69.15g |
|
2095*
|
998
|
| March 2020 |
| Tue 31: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
34.00g |
|
54.00g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
49.62g |
|
34.66g |
|
-
|
-
|
| Tue 7: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.44g |
|
55.29g |
|
59.19g |
|
-
|
-
|
| Mon 6: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
43.51g |
|
73.95g |
|
-
|
-
|
| Sun 5: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
45.58g |
|
37.74g |
|
-
|
-
|
