| January 2018 |
| Thu 11: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
45.29g |
|
103.63g |
|
-
|
-
|
| Wed 10: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
43.95g |
|
145.33g |
|
-
|
-
|
| Tue 9: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
31.77g |
|
106.73g |
|
-
|
-
|
| Mon 8: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
30.29g |
|
106.68g |
|
-
|
-
|
| Sun 7: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
27.93g |
|
103.58g |
|
-
|
-
|
| November 2017 |
| Sun 12: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
19.51g |
|
59.39g |
|
-
|
-
|
| Tue 7: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.30g |
|
67.76g |
|
1479*
|
 765
|
| August 2017 |
| Fri 25: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.30g |
|
3.36g |
|
-
|
-
|
| Thu 24: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
63.65g |
|
139.13g |
|
-
|
-
|
| Wed 23: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
52.96g |
|
114.28g |
|
-
|
-
|
| Tue 22: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
55.76g |
|
109.14g |
|
-
|
-
|
| Thu 17: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.65g |
|
1.68g |
|
-
|
-
|
| Wed 16: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
36.37g |
|
111.43g |
|
-
|
-
|
| Tue 15: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
46.45g |
|
130.59g |
|
-
|
-
|
| Mon 14: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
38.60g |
|
95.64g |
|
-
|
-
|
| Sun 13: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
39.61g |
|
126.57g |
|
1493*
|
354
|
| Sat 12: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
57.72g |
|
127.50g |
|
-
|
-
|
| Fri 11: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
32.49g |
|
149.82g |
|
1492*
|
334
|
| Thu 10: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
39.87g |
|
109.15g |
|
1424*
|
245
|
| Wed 9: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
32.62g |
|
77.09g |
|
1424*
|
547
|
