| September 2023 |
| Sun 17: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
51.85g |
|
189.00g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
10.57g |
|
19.71g |
|
-
|
-
|
| Sun 28: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
14.13g |
|
36.95g |
|
-
|
-
|
| Sat 27: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
50.04g |
|
97.72g |
|
-
|
-
|
| Fri 26: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
29.86g |
|
12.75g |
|
1845*
|
 1602
|
| Mon 1: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
6.68g |
|
27.39g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
33.28g |
|
68.88g |
|
-
|
-
|
| Tue 14: |
205 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
13.83g |
|
8.06g |
|
1784*
|
1579
|
| Sat 11: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
15.00g |
|
64.18g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
47.15g |
|
188.09g |
|
-
|
-
|
| Tue 10: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
21.86g |
|
82.75g |
|
-
|
-
|
| Mon 9: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
21.65g |
|
10.81g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
37.99g |
|
83.75g |
|
-
|
-
|
| Tue 26: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
30.07g |
|
52.69g |
|
-
|
-
|
| Mon 25: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
36.36g |
|
71.89g |
|
-
|
-
|
| Sun 24: |
2029 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
98.83g |
|
210.34g |
|
-
|
-
|
| Sat 23: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
61.48g |
|
146.64g |
|
-
|
-
|
| Fri 22: |
1140 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
65.40g |
|
127.50g |
|
-
|
-
|
| Thu 21: |
306 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
7.78g |
|
61.59g |
|
-
|
-
|
| Wed 20: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
27.91g |
|
137.99g |
|
-
|
-
|
