| March 2024 |
| Mon 18: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
78.44g |
|
156.27g |
|
-
|
-
|
| Sun 17: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
63.50g |
|
132.13g |
|
-
|
-
|
| Sat 16: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
47.17g |
|
71.89g |
|
-
|
-
|
| Fri 15: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
40.71g |
|
52.73g |
|
-
|
-
|
| Sun 3: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
19.97g |
|
96.23g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
27.44g |
|
158.87g |
|
-
|
-
|
| Tue 13: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
35.39g |
|
73.95g |
|
-
|
-
|
| Mon 12: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
64.71g |
|
196.97g |
|
-
|
-
|
| Sun 11: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
66.13g |
|
105.00g |
|
-
|
-
|
| Sat 10: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
59.20g |
|
113.45g |
|
-
|
-
|
| Sun 4: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
59.04g |
|
184.24g |
|
-
|
-
|
| Sat 3: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
54.73g |
|
138.33g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
29.37g |
|
86.24g |
|
-
|
-
|
| Mon 29: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
89.27g |
|
130.12g |
|
-
|
-
|
| Tue 16: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
31.83g |
|
114.32g |
|
-
|
-
|
| Mon 15: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
37.64g |
|
153.37g |
|
-
|
-
|
| Sun 14: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
55.76g |
|
88.54g |
|
-
|
-
|
| Sat 13: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
50.77g |
|
138.69g |
|
-
|
-
|
| Fri 12: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
41.77g |
|
103.08g |
|
-
|
-
|
| Thu 11: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
43.71g |
|
128.67g |
|
-
|
-
|
