| January 2023 |
| Thu 12: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
50.75g |
|
38.42g |
|
-
|
-
|
| Mon 9: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
29.25g |
|
16.59g |
|
-
|
-
|
| Sun 8: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
134.26g |
|
65.75g |
|
-
|
-
|
| Sat 7: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
61.32g |
|
114.15g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
45.82g |
|
68.95g |
|
-
|
-
|
| Thu 23: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
35.98g |
|
93.19g |
|
-
|
-
|
| Wed 22: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
29.34g |
|
90.40g |
|
-
|
-
|
| Tue 21: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
9.15g |
|
5.87g |
|
-
|
-
|
| March 2021 |
| Sat 6: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
22.64g |
|
60.05g |
|
-
|
-
|
| Fri 5: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
27.52g |
|
87.38g |
|
-
|
-
|
| Thu 4: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
47.34g |
|
88.99g |
|
-
|
-
|
| Wed 3: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
24.18g |
|
172.32g |
|
-
|
-
|
| Tue 2: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
47.14g |
|
94.89g |
|
-
|
-
|
| Mon 1: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
62.10g |
|
63.61g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
4.98g |
|
35.76g |
|
-
|
-
|
| Fri 5: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.68g |
|
47.00g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
1716 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
91.28g |
|
118.90g |
|
-
|
-
|
| Wed 13: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
45.34g |
|
100.55g |
|
-
|
-
|
| Tue 12: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
110.56g |
|
78.52g |
|
-
|
-
|
| Mon 11: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
63.33g |
|
124.84g |
|
-
|
-
|
