| February 2023 |
| Thu 9: |
824 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
17.97g |
|
124.41g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1161 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
32.08g |
|
164.06g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
10.35g |
|
39.58g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
18.64g |
|
142.10g |
|
-
|
-
|
| Sun 16: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
28.14g |
|
106.87g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
30.40g |
|
154.04g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
31.14g |
|
183.84g |
|
-
|
-
|
| Thu 15: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
59.02g |
|
139.61g |
|
-
|
-
|
| Wed 14: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
68.22g |
|
187.30g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
62.46g |
|
200.91g |
|
2123*
|
 385
|
| May 2021 |
| Sun 23: |
604 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
4.50g |
|
107.80g |
|
-
|
-
|
| Tue 18: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
59.72g |
|
222.87g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
2414 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
63.78g |
|
391.54g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.56g |
|
53.29g |
|
-
|
-
|
| January 2020 |
| Wed 8: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
32.42g |
|
250.84g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
18.48g |
|
83.09g |
|
-
|
-
|
| Tue 22: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
39.26g |
|
87.48g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.90g |
|
15.16g |
|
-
|
-
|
| Sun 15: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
5.53g |
|
33.30g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
29.77g |
|
122.11g |
|
-
|
-
|
