| April 2021 |
| Fri 30: |
2171 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
149.27g |
|
154.65g |
|
43.00g |
|
-
|
-
|
| Thu 29: |
1454 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
104.51g |
|
89.37g |
|
39.68g |
|
-
|
-
|
| Wed 28: |
1647 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
109.48g |
|
92.66g |
|
79.71g |
|
-
|
-
|
| Tue 27: |
1728 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
113.10g |
|
134.92g |
|
45.37g |
|
-
|
-
|
| Mon 26: |
1520 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
83.47g |
|
64.32g |
|
-
|
-
|
| Sun 25: |
1336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
78.02g |
|
22.23g |
|
-
|
-
|
| Sat 24: |
2087 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
151.86g |
|
103.90g |
|
74.06g |
|
-
|
-
|
| May 2017 |
| Fri 5: |
2195 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
127.26g |
|
27.26g |
|
-
|
-
|
| April 2017 |
| Tue 25: |
1137 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
107.19g |
|
9.60g |
|
-
|
-
|
| Fri 21: |
549 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
36.28g |
|
5.22g |
|
-
|
-
|
| Wed 19: |
1231 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
67.62g |
|
14.48g |
|
-
|
-
|
| Tue 18: |
1090 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
104.69g |
|
10.29g |
|
-
|
-
|
| Thu 13: |
1013 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
92.59g |
|
9.39g |
|
-
|
-
|
| Wed 12: |
1497 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
127.12g |
|
22.65g |
|
-
|
-
|
| Tue 11: |
2196 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
164.22g |
|
131.29g |
|
22.82g |
|
-
|
-
|
| Mon 10: |
1375 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
119.16g |
|
16.82g |
|
-
|
-
|
| Sun 9: |
1786 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
115.09g |
|
170.68g |
|
15.74g |
|
-
|
-
|
| Sat 8: |
1085 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
68.20g |
|
20.20g |
|
-
|
-
|
| Fri 7: |
801 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
77.39g |
|
17.44g |
|
-
|
-
|
| Thu 6: |
2056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
147.12g |
|
159.95g |
|
18.43g |
|
-
|
-
|
