| July 2023 |
| Tue 25: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
112.53g |
|
94.27g |
|
-
|
-
|
| Mon 24: |
1283 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
103.54g |
|
76.11g |
|
-
|
-
|
| Sun 23: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
17.31g |
|
15.10g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
53.61g |
|
35.84g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
33.76g |
|
12.29g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
68.99g |
|
52.73g |
|
-
|
-
|
| Thu 30: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
117.87g |
|
125.33g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
67.19g |
|
61.76g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
20.22g |
|
18.18g |
|
-
|
-
|
| Wed 18: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
91.34g |
|
111.54g |
|
-
|
-
|
| Tue 17: |
1953 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
89.03g |
|
129.54g |
|
156.36g |
|
-
|
-
|
| Mon 16: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
76.97g |
|
151.03g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
30.57g |
|
32.49g |
|
-
|
-
|
| Tue 13: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
79.57g |
|
164.81g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
23.11g |
|
26.12g |
|
-
|
-
|
| Tue 18: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
43.11g |
|
17.68g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
36.64g |
|
3.24g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
44.35g |
|
38.40g |
|
-
|
-
|
| Wed 29: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
84.50g |
|
61.65g |
|
-
|
-
|
| Tue 28: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
96.47g |
|
103.97g |
|
-
|
-
|
