| January 2024 |
| Sun 14: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.14g |
|
0.00g |
|
3091*
|
 3082
|
| Sat 13: |
1153 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
99.32g |
|
40.46g |
|
3162*
|
2009
|
| Fri 12: |
1992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
119.71g |
|
110.04g |
|
125.87g |
|
3417*
|
1425
|
| Thu 11: |
1644 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
118.86g |
|
100.20g |
|
3902*
|
2258
|
| Wed 10: |
1157 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
90.91g |
|
31.92g |
|
3707*
|
2550
|
| Tue 9: |
1276
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
68.61g |
|
154.69g |
|
3599*
|
2323
|
| Mon 8: |
1831 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
120.58g |
|
155.23g |
|
3700*
|
1869
|
| Sun 7: |
1555 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
143.23g |
|
75.91g |
|
3153*
|
1598
|
| Sat 6: |
1281 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
55.65g |
|
149.34g |
|
3169*
|
1888
|
| Fri 5: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
121.20g |
|
78.69g |
|
181.30g |
|
3559*
|
1435
|
| Thu 4: |
2235 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
136.37g |
|
90.79g |
|
170.90g |
|
3431*
|
1196
|
| Wed 3: |
1556 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
76.85g |
|
119.60g |
|
3691*
|
2135
|
| Tue 2: |
2149 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
142.31g |
|
119.36g |
|
115.62g |
|
3166*
|
1017
|
| Mon 1: |
956 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
46.61g |
|
67.53g |
|
3155*
|
2199
|
| December 2023 |
| Sun 31: |
658 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
38.55g |
|
25.49g |
|
3726*
|
3068
|
| Tue 26: |
1454 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
71.35g |
|
95.50g |
|
3183*
|
1729
|
| Mon 25: |
843 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
38.39g |
|
38.73g |
|
3183*
|
2340
|
| Sat 23: |
2020 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
114.38g |
|
112.73g |
|
133.32g |
|
3183*
|
1163
|
| Fri 22: |
2243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
105.75g |
|
151.29g |
|
164.40g |
|
3706*
|
1463
|
| Thu 21: |
1807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
73.72g |
|
157.60g |
|
3384*
|
1577
|
