| February 2024 |
| Mon 19: |
410 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
19.00g |
|
12.00g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
2238 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
170.86g |
|
151.82g |
|
13.00g |
|
-
|
-
|
| Mon 21: |
2300 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
163.00g |
|
139.00g |
|
68.00g |
|
-
|
-
|
| Sun 20: |
2073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
138.10g |
|
138.10g |
|
16.32g |
|
3268*
|
 1195
|
| Sat 19: |
2207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
159.60g |
|
115.10g |
|
25.32g |
|
3143*
|
936
|
| Fri 18: |
2725 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
183.84g |
|
173.91g |
|
18.92g |
|
-
|
-
|
| Thu 17: |
2017 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
146.55g |
|
154.52g |
|
10.32g |
|
-
|
-
|
| Wed 16: |
4885 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
333.12g |
|
412.42g |
|
32.00g |
|
-
|
-
|
| Tue 15: |
1855 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
100.94g |
|
192.18g |
|
30.32g |
|
-
|
-
|
| Mon 14: |
2087 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
147.34g |
|
148.87g |
|
16.87g |
|
-
|
-
|
| Sun 13: |
1677 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
127.60g |
|
95.56g |
|
27.32g |
|
-
|
-
|
| Sat 12: |
3506 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
237.91g |
|
317.26g |
|
15.00g |
|
3953*
|
447
|
| Fri 11: |
2301 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
160.07g |
|
180.69g |
|
13.43g |
|
-
|
-
|
| Thu 10: |
2286 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
136.17g |
|
247.58g |
|
0.00g |
|
3452*
|
1166
|
| Wed 9: |
2340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
183.16g |
|
115.82g |
|
16.41g |
|
-
|
-
|
| Tue 8: |
800 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
67.00g |
|
20.00g |
|
-
|
-
|
| Thu 3: |
2040 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
180.00g |
|
114.00g |
|
0.00g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
2312 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
146.37g |
|
174.58g |
|
27.85g |
|
-
|
-
|
| Thu 23: |
1944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
132.89g |
|
90.02g |
|
43.56g |
|
3338*
|
1394
|
| Wed 22: |
1786 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
104.71g |
|
115.68g |
|
46.62g |
|
-
|
-
|
