| November 2011 |
| February 2011 |
| Mon 21: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| October 2010 |
| Tue 19: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
26.00g |
|
81.00g |
|
-
|
-
|
| September 2010 |
| Wed 22: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
18.00g |
|
53.00g |
|
-
|
-
|
| July 2010 |
| Wed 21: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.50g |
|
18.25g |
|
-
|
-
|
| Mon 12: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
113.00g |
|
109.50g |
|
-
|
-
|
| June 2010 |
| Wed 30: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
95.00g |
|
-
|
-
|
| Mon 28: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
20.22g |
|
58.18g |
|
-
|
-
|
| Sun 27: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
98.90g |
|
273.42g |
|
-
|
-
|
| Sat 26: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
108.07g |
|
272.58g |
|
-
|
-
|
| Fri 25: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
92.80g |
|
198.67g |
|
-
|
-
|
| Thu 24: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
97.52g |
|
200.37g |
|
-
|
-
|
| Wed 23: |
1637 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
126.22g |
|
224.24g |
|
-
|
-
|
| Tue 22: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
135.81g |
|
220.50g |
|
-
|
-
|
| Mon 21: |
949 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
48.77g |
|
163.17g |
|
-
|
-
|
| Sun 20: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
104.17g |
|
251.64g |
|
-
|
-
|
| Sat 19: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
106.19g |
|
199.51g |
|
-
|
-
|
| Fri 18: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
81.59g |
|
222.33g |
|
-
|
-
|
| Thu 17: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
81.86g |
|
259.06g |
|
-
|
-
|
| Wed 16: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
116.52g |
|
223.83g |
|
-
|
-
|
