| March 2024 |
| Thu 21: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
23.77g |
|
127.21g |
|
-
|
-
|
| Wed 20: |
2187 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
60.31g |
|
145.28g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
75.08g |
|
83.89g |
|
-
|
-
|
| June 2023 |
| Mon 5: |
1115 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
100.51g |
|
111.58g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
23.52g |
|
1.13g |
|
-
|
-
|
| Sat 11: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
26.03g |
|
2.90g |
|
-
|
-
|
| Fri 10: |
634 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
28.31g |
|
69.60g |
|
-
|
-
|
| Thu 9: |
1162 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
56.56g |
|
89.83g |
|
-
|
-
|
| Tue 7: |
953 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
33.97g |
|
111.41g |
|
-
|
-
|
| Mon 6: |
1170 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
39.76g |
|
118.02g |
|
-
|
-
|
| Fri 3: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
4.95g |
|
45.13g |
|
-
|
-
|
| Wed 1: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
9.04g |
|
81.85g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
39.96g |
|
86.79g |
|
-
|
-
|
| Tue 21: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
37.43g |
|
113.70g |
|
-
|
-
|
| Mon 20: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
44.42g |
|
90.78g |
|
-
|
-
|
| Mon 13: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
20.87g |
|
96.76g |
|
-
|
-
|
| Thu 9: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
42.95g |
|
85.59g |
|
-
|
-
|
| Wed 8: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
19.56g |
|
67.74g |
|
-
|
-
|
| Tue 7: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
30.49g |
|
124.66g |
|
-
|
-
|
| Mon 6: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
41.50g |
|
178.92g |
|
-
|
-
|
