| November 2023 |
| Wed 15: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
43.81g |
|
121.50g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
58.37g |
|
74.90g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
22.03g |
|
25.10g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
31.89g |
|
0.30g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
68.00g |
|
122.81g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
46.58g |
|
72.21g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
54.87g |
|
137.02g |
|
-
|
-
|
| Wed 16: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
63.95g |
|
142.21g |
|
-
|
-
|
| Tue 15: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
38.27g |
|
63.36g |
|
-
|
-
|
| Mon 14: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
45.89g |
|
79.50g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
31.10g |
|
59.06g |
|
-
|
-
|
| Thu 17: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
46.10g |
|
135.78g |
|
-
|
-
|
| Wed 16: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
45.38g |
|
62.47g |
|
-
|
-
|
| Tue 15: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
59.51g |
|
71.50g |
|
-
|
-
|
| Mon 14: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
72.00g |
|
120.37g |
|
-
|
-
|
| Tue 1: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
14.23g |
|
36.43g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
40.97g |
|
61.57g |
|
-
|
-
|
| Mon 13: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
65.09g |
|
61.87g |
|
-
|
-
|
| Thu 9: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
76.29g |
|
67.06g |
|
-
|
-
|
| Wed 8: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
47.57g |
|
127.57g |
|
-
|
-
|
