| June 2023 |
| Sun 25: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Fri 16: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Thu 15: |
40
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Sat 10: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
70.24g |
|
64.38g |
|
-
|
-
|
| Thu 8: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
49.76g |
|
233.88g |
|
208*
|
 1226
|
| Wed 7: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
89.75g |
|
110.39g |
|
-
|
-
|
| Tue 6: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
27.24g |
|
34.38g |
|
-
|
-
|
| Sat 3: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
16.24g |
|
33.38g |
|
-
|
-
|
| Thu 1: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
35.56g |
|
202.48g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
104.00g |
|
-
|
-
|
| Tue 30: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
72.02g |
|
72.70g |
|
-
|
-
|
| Mon 29: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
9.00g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
3.00g |
|
-
|
-
|
| Sat 27: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
14.00g |
|
83.00g |
|
-
|
-
|
| Thu 25: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
74.58g |
|
118.58g |
|
-
|
-
|
| Wed 24: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
52.13g |
|
120.46g |
|
-
|
-
|
| Tue 23: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
58.02g |
|
148.54g |
|
-
|
-
|
| Mon 22: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
26.64g |
|
92.32g |
|
-
|
-
|
| Sun 21: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
42.00g |
|
-
|
-
|
