AnastasiaDarkling's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 18: 2375 * 79%
Fat:
 
Prot:
 
Carbs:
52.68g
 
95.55g
 
375.53g
- -
Sun 11: 2589 * 86%
Fat:
 
Prot:
 
Carbs:
111.20g
 
152.82g
 
229.42g
- -
Sun 4: 2640 * 88%
Fat:
 
Prot:
 
Carbs:
94.40g
 
242.05g
 
198.78g
- -
July 2024
Wed 31: 2075 * 69%
Fat:
 
Prot:
 
Carbs:
66.72g
 
162.85g
 
196.60g
- -
Tue 30: 2157 * 72%
Fat:
 
Prot:
 
Carbs:
78.57g
 
164.49g
 
202.66g
- -
Mon 29: 2202 * 73%
Fat:
 
Prot:
 
Carbs:
79.93g
 
164.12g
 
206.21g
- -
Sun 28: 3956 * 132%
Fat:
 
Prot:
 
Carbs:
197.75g
 
220.05g
 
322.41g
- -
Sat 27: 2167 * 72%
Fat:
 
Prot:
 
Carbs:
84.09g
 
166.65g
 
189.29g
- -
Fri 26: 2169 * 72%
Fat:
 
Prot:
 
Carbs:
75.44g
 
165.78g
 
202.90g
- -
Thu 25: 2156 * 72%
Fat:
 
Prot:
 
Carbs:
75.76g
 
166.18g
 
203.40g
- -
Wed 24: 2044 * 68%
Fat:
 
Prot:
 
Carbs:
64.44g
 
159.45g
 
197.90g
- -
Tue 23: 2147 * 72%
Fat:
 
Prot:
 
Carbs:
74.92g
 
162.96g
 
210.58g
- -
Mon 22: 2143 * 71%
Fat:
 
Prot:
 
Carbs:
74.28g
 
163.40g
 
204.31g
- -
Sun 21: 2995 * 100%
Fat:
 
Prot:
 
Carbs:
92.61g
 
280.24g
 
256.36g
- -
Sat 20: 2240 * 75%
Fat:
 
Prot:
 
Carbs:
85.06g
 
170.32g
 
203.03g
- -
Fri 19: 2254 * 75%
Fat:
 
Prot:
 
Carbs:
76.98g
 
166.65g
 
221.57g
- -
Thu 18: 2216 * 74%
Fat:
 
Prot:
 
Carbs:
76.78g
 
167.92g
 
216.31g
- -
Wed 17: 2032 * 68%
Fat:
 
Prot:
 
Carbs:
64.11g
 
157.09g
 
196.86g
- -
Tue 16: 2137 * 71%
Fat:
 
Prot:
 
Carbs:
75.22g
 
163.88g
 
205.89g
- -
Mon 15: 2176 * 73%
Fat:
 
Prot:
 
Carbs:
76.15g
 
162.67g
 
210.17g
- -
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