O.Fomicheva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 335 * 22%
Fat:
 
Prot:
 
Carbs:
15.30g
 
22.43g
 
28.44g
- -
Sat 15: 1341 * 89%
Fat:
 
Prot:
 
Carbs:
69.44g
 
81.33g
 
98.07g
- -
Fri 14: 1517 * 101%
Fat:
 
Prot:
 
Carbs:
71.76g
 
109.39g
 
111.67g
- -
Thu 13: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
66.01g
 
95.18g
 
137.82g
- -
Wed 12: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
87.17g
 
108.72g
 
92.21g
- -
Tue 11: 1478 * 99%
Fat:
 
Prot:
 
Carbs:
83.28g
 
80.50g
 
99.12g
- -
Sun 9: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
75.03g
 
86.06g
 
106.54g
- -
Sat 8: 1096 * 73%
Fat:
 
Prot:
 
Carbs:
54.66g
 
61.70g
 
86.07g
- -
Fri 7: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
56.34g
 
68.67g
 
90.21g
- -
Thu 6: 1476 * 98%
Fat:
 
Prot:
 
Carbs:
57.09g
 
125.58g
 
112.11g
- -
Wed 5: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
57.92g
 
109.59g
 
115.82g
- -
Tue 4: 1544 * 103%
Fat:
 
Prot:
 
Carbs:
61.59g
 
110.45g
 
143.11g
- -
Mon 3: 1387 * 92%
Fat:
 
Prot:
 
Carbs:
48.55g
 
119.51g
 
114.12g
- -
Sun 2: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
69.57g
 
73.25g
 
115.30g
- -
Sat 1: 894 * 60%
Fat:
 
Prot:
 
Carbs:
40.56g
 
43.28g
 
94.77g
- -
May 2024
Thu 30: 458 * 31%
Fat:
 
Prot:
 
Carbs:
19.05g
 
11.72g
 
60.31g
- -
Wed 29: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
65.88g
 
98.63g
 
119.34g
- -
Mon 27: 457 * 30%
Fat:
 
Prot:
 
Carbs:
20.23g
 
11.91g
 
57.65g
- -
Sun 26: 812 * 54%
Fat:
 
Prot:
 
Carbs:
36.13g
 
31.19g
 
93.92g
- -
Sat 25: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
36.14g
 
97.14g
 
176.12g
- -
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