| March 2021 |
| Wed 31: |
471 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
91.53g |
|
13.18g |
|
-
|
-
|
| Fri 26: |
1707 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
103.05g |
|
90.25g |
|
-
|
-
|
| Thu 25: |
1675 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
127.69g |
|
90.12g |
|
-
|
-
|
| Wed 24: |
1909 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
217.49g |
|
152.63g |
|
-
|
-
|
| Tue 23: |
1700 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
124.50g |
|
140.19g |
|
-
|
-
|
| Mon 22: |
1332 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
78.76g |
|
145.77g |
|
-
|
-
|
| Sun 21: |
1537 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
154.99g |
|
85.70g |
|
-
|
-
|
| Sat 20: |
3302 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
186.62g |
|
279.75g |
|
-
|
-
|
| Fri 19: |
1105 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
93.97g |
|
79.02g |
|
2452*
|
 1347
|
| Thu 18: |
1822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
139.24g |
|
172.78g |
|
2144*
|
322
|
| Wed 17: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
142.22g |
|
139.88g |
|
2144*
|
302
|
| Tue 16: |
1819 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
99.07g |
|
154.14g |
|
2144*
|
325
|
| June 2017 |
| Thu 8: |
181 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
14.16g |
|
16.70g |
|
-
|
-
|
| December 2016 |
| Mon 12: |
261 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
5.86g |
|
34.43g |
|
-
|
-
|
| Thu 8: |
2021 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
66.27g |
|
314.66g |
|
-
|
-
|
| Wed 7: |
1436 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
25.91g |
|
242.63g |
|
-
|
-
|
| Tue 6: |
2661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.58g |
|
118.66g |
|
322.77g |
|
-
|
-
|
| Mon 5: |
2899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.39g |
|
196.27g |
|
205.39g |
|
2192*
|
 707
|
