Mmmandy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2016
Mon 7: 830 * 49%
Fat:
 
Prot:
 
Carbs:
70.84g
 
43.82g
 
9.99g
- -
February 2016
Wed 24: 810 * 48%
Fat:
 
Prot:
 
Carbs:
66.41g
 
46.87g
 
13.96g
- -
Tue 23: 640 * 38%
Fat:
 
Prot:
 
Carbs:
56.50g
 
23.00g
 
17.00g
- -
Mon 22: 758 * 45%
Fat:
 
Prot:
 
Carbs:
62.45g
 
36.11g
 
11.38g
- -
Sun 21: 750 * 44%
Fat:
 
Prot:
 
Carbs:
65.35g
 
29.93g
 
17.65g
- -
Fri 19: 1141 * 67%
Fat:
 
Prot:
 
Carbs:
81.05g
 
84.17g
 
17.46g
- -
Thu 18: 895 * 53%
Fat:
 
Prot:
 
Carbs:
58.43g
 
49.85g
 
32.13g
- -
Wed 17: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
73.49g
 
78.68g
 
38.54g
- -
Tue 16: 928 * 55%
Fat:
 
Prot:
 
Carbs:
66.51g
 
57.61g
 
20.57g
- -
Mon 15: 1148 * 68%
Fat:
 
Prot:
 
Carbs:
96.47g
 
34.78g
 
37.15g
- -
Sun 14: 984 * 98%
Fat:
 
Prot:
 
Carbs:
67.73g
 
74.35g
 
24.57g
- -
Sat 13: 1066 * 107%
Fat:
 
Prot:
 
Carbs:
89.28g
 
49.36g
 
15.49g
- -
Fri 12: 814 * 81%
Fat:
 
Prot:
 
Carbs:
68.92g
 
27.81g
 
30.77g
- -
Wed 10: 934 * 93%
Fat:
 
Prot:
 
Carbs:
66.61g
 
64.31g
 
24.74g
- -
Tue 9: 1051 * 105%
Fat:
 
Prot:
 
Carbs:
72.97g
 
57.83g
 
37.47g
- -
Mon 8: 1246 * 125%
Fat:
 
Prot:
 
Carbs:
94.79g
 
60.97g
 
29.98g
- -
Sun 7: 1117 * 112%
Fat:
 
Prot:
 
Carbs:
83.77g
 
54.53g
 
26.89g
2152*  1035
Sat 6: 760 * 76%
Fat:
 
Prot:
 
Carbs:
53.12g
 
40.96g
 
17.15g
- -
Mon 1: 491 * 31%
Fat:
 
Prot:
 
Carbs:
19.36g
 
50.69g
 
27.84g
- -
April 2015
Thu 2: 1333 * 83%
Fat:
 
Prot:
 
Carbs:
91.32g
 
84.13g
 
46.84g
- -
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