| March 2022 |
| Mon 21: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
34.13g |
|
20.30g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1290 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
58.81g |
|
91.31g |
|
-
|
-
|
| Tue 1: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
53.00g |
|
35.00g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
39.24g |
|
6.01g |
|
-
|
-
|
| Sat 29: |
699 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
63.46g |
|
45.41g |
|
-
|
-
|
| Fri 28: |
733 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
63.14g |
|
49.17g |
|
-
|
-
|
| Thu 27: |
1259 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
71.15g |
|
79.43g |
|
-
|
-
|
| Wed 26: |
800 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
38.85g |
|
33.35g |
|
-
|
-
|
| Tue 25: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
64.87g |
|
37.56g |
|
-
|
-
|
| Mon 24: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
78.86g |
|
109.61g |
|
-
|
-
|
| Fri 14: |
670 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
38.52g |
|
21.75g |
|
-
|
-
|
| Thu 13: |
619 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
48.82g |
|
39.45g |
|
-
|
-
|
| Wed 12: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
45.50g |
|
70.50g |
|
-
|
-
|
| Fri 7: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
24.50g |
|
72.30g |
|
-
|
-
|
| Wed 5: |
398 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
40.00g |
|
16.50g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
41.00g |
|
9.00g |
|
-
|
-
|
| Thu 25: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
21.75g |
|
20.50g |
|
-
|
-
|
| Fri 19: |
648 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
68.62g |
|
14.28g |
|
-
|
-
|
| Mon 15: |
1055 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
127.11g |
|
36.80g |
|
-
|
-
|
| Sat 13: |
1059 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
89.74g |
|
68.88g |
|
-
|
-
|
